Brandon Curry Pre Mr.Olympia Meal Plan (Cutting)
Here's what bodybuilder top athlete Brandon Curry eats in a single day prior to Mr.Olypmia. This is 10 weeks prior to his 2020 showing.
100 grams Cream of rice
10 Egg whites (3 whole eggs)
Nutrition Information Meal 1: 800 Calories, 22g Fat, 85g Carbs, 56g Protein
Nutrition Information Meal 2: 623 Calories, 8g Fat, 57g Carbs, 73g Protein
50g Cooked broccoli
Nutrition Information Meal 3: 560 Calories, 10g Fat, 66g Carbs, 47g Protein
200g Sweet potato
Nutrition Information Meal 4: 676 Calories, 39g Fat, 43g Carbs, 41g Protein
Nutrition Information Meal 5: 400 Calories, 3g Fat, 29g Carbs, 61g Protein
Nutrition Information Meal 6: 270 Calories, 2g Fat, 0g Carbs, 59g Protein
Total Nutrition Information: 3330 Calories, 84g Fat, 280g Carbs, 337g Protein
To get meal plans like this visit our web app!